Chicken, Saffron and Nutmeg Pie Recipe

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Chicken, Saffron and Nutmeg Pie
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Ingredients:

Directions:

  1. Place chicken, stock and water in a saucepan and bring to the boil. Reduce heat and simmer for 25 minutes or until chicken is cooked through. Skim as necessary.
  2. Remove from heat and allow chicken to cool in the stock. Remove meat from bones, discarding skin, and tear into chunks. Reserve 600ml of stock.
  3. Melt 75g butter in a saucepan and cook seasoned onions until soft, about 10 minutes, and reserve.
  4. Melt remaining butter in another saucepan and add flour. Cook until butter is foaming, stirring regularly.
  5. Whisking continuously, add reserved stock one third at a time. Bring to the boil between each addition. Stir in nutmeg and saffron. Remove sauce from the heat. Cut a 26-centimetre diameter circle from each filo sheet. Brush eight sheets with olive oil and line a 22-centimetre pie dish so the filo comes up the sides.
  6. Spoon in onions and then chicken. Pour sauce over chicken to just cover.
  7. Oil remaining filo and place on top, tucking in edges. Brush with oil, score and sprinkle with nutmeg.
  8. Bake for 40 minutes or until golden. Allow to sit for 10 minutes before serving with lemon wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2545.04 Kcal (10656 kJ)
Calories from fat 1658.45 Kcal
% Daily Value*
Total Fat 184.27g 283%
Cholesterol 1008.59mg 336%
Sodium 953.01mg 40%
Potassium 2121.35mg 45%
Total Carbs 16.76g 6%
Sugars 3.18g 13%
Dietary Fiber 2.72g 11%
Protein 190.61g 381%
Vitamin C 38.6mg 64%
Vitamin A 0.3mg 10%
Iron 11.1mg 62%
Calcium 182mg 18%
Amount Per 100 g
Calories 196.35 Kcal (822 kJ)
Calories from fat 127.95 Kcal
% Daily Value*
Total Fat 14.22g 283%
Cholesterol 77.81mg 336%
Sodium 73.52mg 40%
Potassium 163.66mg 45%
Total Carbs 1.29g 6%
Sugars 0.25g 13%
Dietary Fiber 0.21g 11%
Protein 14.71g 381%
Vitamin C 3mg 64%
Iron 0.9mg 62%
Calcium 14mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 65.7
    Points
  • 66
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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