8 faux fried chicken Recipes

all-purpose flour, dried oregano, dried thyme, paprika, salt, garlic powder, ground black pepper, crushed corn flakes, grated parmesan cheese, buttermilk, skinless chicken breasts (or whatever cuts you like)

old london melba snacks - roasted garlic crumbed in a blender, parmesan cheese as to sprinkle on spaghetti, rosemary ground, all-purpose flour for dredging, egg substitute for coating, chicken breast cutlet uncooked , defrosted, olive oil drizzled on coated chicken breast

sliced green onions, lower-sodium soy sauce, mirin (sweet rice wine), minced garlic (about 2 cloves), skinless, bone-in chicken thighs, olive oil, uncooked basmati rice, olive oil, sliced green onions, fresh yellow corn kernels (about 2 small ears ), lower-sodium soy sauce, chopped fresh basil, lime

olive oil, onion, diced, green bell pepper, seeded and diced into 1/4-inch pieces, garlic cloves, minced, tomato paste, ground cumin, roma or plum tomatoes, seeded and diced, chicken broth, red beans or pinto beans, kosher salt and freshly cracked black pepper, vegetable oil, for frying, green plantains, bacon , fried crisp, plus 3 tbsp reserved fat, garlic cloves, kosher salt, special equipment : food processor and 4 (6-oz) ramekins

chicken breast (four 4 oz. pieces), potato flakes, flour, soy milk, dry mustard, paprika, cayenne (optional), salt, ground sage, black pepper

ground turkey breast , patties, seasoned bread crumbs (shake n bake), gravy mix (country style is 35 cal. per serving), water