Fried Chicken Recipe

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Fried Chicken
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Ingredients:

Directions:

  1. In a small bowl, mix egg beat and milk together and set aside.
  2. In a shallow dish or bowl, mix together the flour, salad dressing mix and soup mix.
  3. Dip chicken pieces in egg/milk mixture, then in flour mixture and roll until well-coated.
  4. Heat oil in a large skillet over medium high heat and fry chicken in skillet, turning often, for 25 to 35 minutes or until juices run clear.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5005.66 Kcal (20958 kJ)
Calories from fat 2565.91 Kcal
% Daily Value*
Total Fat 285.1g 439%
Cholesterol 1965.34mg 655%
Sodium 2087.77mg 87%
Potassium 4182.22mg 89%
Total Carbs 206.36g 69%
Sugars 10.98g 44%
Dietary Fiber 8.03g 32%
Protein 369g 738%
Vitamin C 54.6mg 91%
Iron 22.8mg 126%
Calcium 523.8mg 52%
Amount Per 100 g
Calories 211.07 Kcal (884 kJ)
Calories from fat 108.19 Kcal
% Daily Value*
Total Fat 12.02g 439%
Cholesterol 82.87mg 655%
Sodium 88.03mg 87%
Potassium 176.35mg 89%
Total Carbs 8.7g 69%
Sugars 0.46g 44%
Dietary Fiber 0.34g 32%
Protein 15.56g 738%
Vitamin C 2.3mg 91%
Iron 1mg 126%
Calcium 22.1mg 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 123.1
    Points
  • 129
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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