Friday Night Soup for Two Recipe

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Friday Night Soup for Two
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Ingredients:

Directions:

  1. Heat the olive oil in a medium sized sauce pan, add the butter and stir until melted.
  2. Sauté the onion in the oil/butter until transparent. Add the rice and stir until coated with the oil/butter, and then add the mushroom pieces, followed by 1 cup of the chicken broth.
  3. Cover, reduce the heat to the absolute minimum cook for 15 minutes. Turn off the flame and let the rice sit (Do Not Peek) covered for another 10 minutes.
  4. Divide the rice/mushroom between 2 soup bowls.
  5. Add the remaining chicken broth to the sauce pan and heat until it starts to boil.
  6. Add thawed shrimp to the boiling chicken broth, followed by the garlic, immediately turn off the heat, stir, and pour into the bowls.
  7. Adjust taste with salt, pepper, or maybe lemon juice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 315.86 Kcal (1322 kJ)
Calories from fat 120.46 Kcal
% Daily Value*
Total Fat 13.38g 21%
Cholesterol 42.76mg 14%
Sodium 184.45mg 8%
Potassium 150.59mg 3%
Total Carbs 41.3g 14%
Sugars 1.09g 4%
Dietary Fiber 1.21g 5%
Protein 6.87g 14%
Vitamin C 4.4mg 7%
Vitamin A 0.1mg 2%
Iron 52.3mg 291%
Calcium 20.2mg 2%
Amount Per 100 g
Calories 225.71 Kcal (945 kJ)
Calories from fat 86.08 Kcal
% Daily Value*
Total Fat 9.56g 21%
Cholesterol 30.56mg 14%
Sodium 131.81mg 8%
Potassium 107.62mg 3%
Total Carbs 29.52g 14%
Sugars 0.78g 4%
Dietary Fiber 0.86g 5%
Protein 4.91g 14%
Vitamin C 3.1mg 7%
Vitamin A 0.1mg 2%
Iron 37.4mg 291%
Calcium 14.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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