Broccoli and Aged Cheddar Soup Recipe

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Broccoli and Aged Cheddar Soup
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Ingredients:

Directions:

  1. Warm butter and olive oil in a large pot. Add broccoli (chopped into small piece) and onions and saute for a few minutes.
  2. Add the vegetable stock and and simmer until the broccoli is cooked (20-30mins).
  3. Pour into a blender and puree. I like it a little chunky so I do a quick puree.
  4. Return to pot and add the Worcestershire sauce, heavy cream and cheddar, nutmeg, salt and pepper. Simmer on low for 15-20 minutes.
  5. Stir in sherry and parsley and remove from heat. Garnish with Sprig of parsley and any remaining crumbled aged cheddar!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 932.3 Kcal (3903 kJ)
Calories from fat 129.71 Kcal
% Daily Value*
Total Fat 14.41g 22%
Cholesterol 38.66mg 13%
Sodium 24929.37mg 1039%
Potassium 268.5mg 6%
Total Carbs 129.35g 43%
Sugars 2.3g 9%
Dietary Fiber 2.28g 9%
Protein 7.82g 16%
Vitamin C 58.9mg 98%
Iron 1mg 6%
Calcium 164.2mg 16%
Amount Per 100 g
Calories 318.36 Kcal (1333 kJ)
Calories from fat 44.29 Kcal
% Daily Value*
Total Fat 4.92g 22%
Cholesterol 13.2mg 13%
Sodium 8512.92mg 1039%
Potassium 91.69mg 6%
Total Carbs 44.17g 43%
Sugars 0.79g 9%
Dietary Fiber 0.78g 9%
Protein 2.67g 16%
Vitamin C 20.1mg 98%
Iron 0.3mg 6%
Calcium 56.1mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.4
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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