Fresh Tomato & Basil Fish Garnish Recipe

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Fresh Tomato & Basil Fish Garnish
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Ingredients:

Directions:

  1. Combine all ingredients gently.
  2. Let sit for an hour to meld flavors, if you have time.
  3. Serve cold or room temperature.
  4. (P.S. Next day I tossed leftover cold garnish with hot pasta and a splash of olive oil - yummy).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 18.49 Kcal (77 kJ)
Calories from fat 10.64 Kcal
% Daily Value*
Total Fat 1.18g 2%
Sodium 2.05mg 0%
Potassium 94.07mg 2%
Total Carbs 1.81g 1%
Sugars 1.14g 5%
Dietary Fiber 0.41g 2%
Protein 0.44g 1%
Vitamin C 5.6mg 9%
Calcium 6.3mg 1%
Amount Per 100 g
Calories 46.01 Kcal (193 kJ)
Calories from fat 26.49 Kcal
% Daily Value*
Total Fat 2.94g 2%
Sodium 5.09mg 0%
Potassium 234.14mg 2%
Total Carbs 4.5g 1%
Sugars 2.84g 5%
Dietary Fiber 1.03g 2%
Protein 1.09g 1%
Vitamin C 14mg 9%
Iron 0.1mg 0%
Calcium 15.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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