Fresh Tomato and Avocado Salad Recipe

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Fresh Tomato and Avocado Salad
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  1. Cut up tomato and avocado into bite-sized pieces.
  2. Drizzle with olive oil and balsamic vinegar, but not too much or it will overpower the other flavors!
  3. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 354.36 Kcal (1484 kJ)
Calories from fat 271.35 Kcal
% Daily Value*
Total Fat 30.15g 46%
Sodium 130.89mg 5%
Potassium 1406.19mg 30%
Total Carbs 25.37g 8%
Sugars 7.47g 30%
Dietary Fiber 15.89g 64%
Protein 5.84g 12%
Vitamin C 45.6mg 76%
Iron 2mg 11%
Calcium 42.3mg 4%
Amount Per 100 g
Calories 92.46 Kcal (387 kJ)
Calories from fat 70.8 Kcal
% Daily Value*
Total Fat 7.87g 46%
Sodium 34.15mg 5%
Potassium 366.91mg 30%
Total Carbs 6.62g 8%
Sugars 1.95g 30%
Dietary Fiber 4.15g 64%
Protein 1.52g 12%
Vitamin C 11.9mg 76%
Iron 0.5mg 11%
Calcium 11mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
  • 10

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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