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Fresh Tomato and Avocado Salad Recipe

Fresh Tomato and Avocado Salad Recipe

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Ingredients:

Serving

1 large tomato ( not from the supermarket!)
1 large avocado
olive oil, for drizzling
balsamic vinegar, for drizzling
1 pinch kosher salt
fresh ground black pepper

Directions:

Cut up tomato and avocado into bite-sized pieces.
Drizzle with olive oil and balsamic vinegar, but not too much or it will overpower the other flavors!
Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	354.36 Kcal (1484 kJ)
Calories from fat	271.35 Kcal
		% Daily Value*
Total Fat	30.15g	46%
Sodium	130.89mg	5%
Potassium	1406.19mg	30%
Total Carbs	25.37g	8%
Sugars	7.47g	30%
Dietary Fiber	15.89g	64%
Protein	5.84g	12%
Vitamin C	45.6mg	76%
Iron	2mg	11%
Calcium	42.3mg	4%

Amount Per 100 g
Calories	92.46 Kcal (387 kJ)
Calories from fat	70.8 Kcal
		% Daily Value*
Total Fat	7.87g	46%
Sodium	34.15mg	5%
Potassium	366.91mg	30%
Total Carbs	6.62g	8%
Sugars	1.95g	30%
Dietary Fiber	4.15g	64%
Protein	1.52g	12%
Vitamin C	11.9mg	76%
Iron	0.5mg	11%
Calcium	11mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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