Fresh Thai spring rolls Recipe

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Fresh Thai spring rolls
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Ingredients:

Directions:

  1. Soak clear noodle in hot/boiling water till soft.
  2. Place oil and garlic in large pan/wok and cook, add noodles, stir fry.
  3. Add soy sauce, garlic powder, and pepper.
  4. Remove from heat and place in bowl.
  5. Assemble other ingredients on counter or table in bowls.
  6. Soak 1 rice paper in warm water until soft,no longer than 30 seconds (or they will get too soggy) and lay on a plate or counter.
  7. Layer on rice paper: lettuce, plum sauce, chicken, noodle, cilantro, basil, sprouts, (all to taste but remember that you have to roll this all up inside).
  8. Carefully start to roll up eggroll style, tucking in the sides, then continue to roll up.
  9. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3.01 Kcal (13 kJ)
Calories from fat 2.08 Kcal
% Daily Value*
Total Fat 0.23g 0%
Sodium 0.14mg 0%
Potassium 3.98mg 0%
Total Carbs 0.24g 0%
Sugars 0.01g 0%
Dietary Fiber 0.05g 0%
Protein 0.05g 0%
Calcium 0.9mg 0%
Amount Per 100 g
Calories 467.32 Kcal (1957 kJ)
Calories from fat 323.02 Kcal
% Daily Value*
Total Fat 35.89g 0%
Sodium 21.94mg 0%
Potassium 616.9mg 0%
Total Carbs 36.63g 0%
Sugars 0.89g 0%
Dietary Fiber 7.09g 0%
Protein 7.26g 0%
Vitamin C 7.4mg 0%
Iron 3.7mg 0%
Calcium 140.1mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

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