Lion's Head Recipe

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Lion's Head
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Ingredients:

Directions:

  1. *You will need vegetable oil for cooking, but I didn't add to ingredients because it would be inaccurate calories*
  2. Bring 2 cups of water to a boil. Add rice. When water returns to boil, reduce heat to a simmer. Simmer foor 20 minutes, or until water is absorbed. Set aside.
  3. Coat a nonstick skillet with cooking spray and heat over medium-high heat. Cook mushrooms and garlic, 3 to 4 minutes. Season with salt and remove from pan.
  4. Pour two inches of oil in a large wok or wok-shaped skillet and heat over high flame.
  5. Place pork in a bowl. Add mushrooms and garlic. Add tamari, egg, a few spoonfuls of cornstarch and pepper. Mix meat, stiring in one direction, until combined. The mixture will be wet. Place all but the 1 tbsp cornstarch on a plate. Form 12 meatballs and dust them lightly with cornstarch.
  6. When the oil smokes, add the meatballs to flash fry them for 2 minutes on each side. Drain on paper towels.
  7. In a deep pot heat chicken stock to a bubble. Add half of the cabbage, then a layer of all the meatballs, then remaining cabbage. Place a lid on the pot and simmer for 10 minutes. the cabbage withh cook down and add to borth. Remove a ladelful of broth in a small bowl and add 1 tbsp cornstarch to it. Return broth to pot. Simmer, with lid off for two minutes, or until broth thickens. Serve with rice and tamari.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 7004.16 Kcal (29325 kJ)
Calories from fat 5468.57 Kcal
% Daily Value*
Total Fat 607.62g 935%
Cholesterol 823.92mg 275%
Sodium 6148.37mg 256%
Potassium 3806.95mg 81%
Total Carbs 254.06g 85%
Sugars 9.17g 37%
Dietary Fiber 6.82g 27%
Protein 124.49g 249%
Vitamin C 10.1mg 17%
Iron 374mg 2078%
Calcium 239.6mg 24%
Amount Per 100 g
Calories 389.12 Kcal (1629 kJ)
Calories from fat 303.81 Kcal
% Daily Value*
Total Fat 33.76g 935%
Cholesterol 45.77mg 275%
Sodium 341.57mg 256%
Potassium 211.5mg 81%
Total Carbs 14.11g 85%
Sugars 0.51g 37%
Dietary Fiber 0.38g 27%
Protein 6.92g 249%
Vitamin C 0.6mg 17%
Iron 20.8mg 2078%
Calcium 13.3mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 189.9
    Points
  • 195
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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