Calories in Usda Chicken breast tenders, cooked, microwaved

252Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Chicken breast tenders, cooked, microwaved

Amount Per 100 g
Calories 252 Kcal (1055 kJ)
Calories from fat 116.01 Kcal
% Daily Value*
Total Fat 12.89g 20%
Saturated Fat 3.2g 16%
Cholesterol 45mg 15%
Sodium 446mg 19%
Potassium 225mg 5%
Total Carbs 17.56g 6%
Protein 16.35g 33%
Iron 1mg 6%
Calcium 14mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 252 calories

Let's Burn 252 Calories!

% RDI of Main Nutrition Facts

13%
of RDI* (252 calories) 100 g
  • Cal: 12.6 %
  • Fat: 19.8 %
  • Carb: 5.9 %
  • Prot: 32.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (28.5%)
  • Fat (46.2%)
  • Protein (25.3%)
Usda Chicken breast tenders, cooked, microwaved Good and Bad Points
Add your comment
User Reviews of chicken breast tenders, cooked, microwaved
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top