Fresh Raspberry Sauce, Easy! Pleasy! Sugar Free. Recipe

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Fresh Raspberry Sauce, Easy! Pleasy! Sugar Free.
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Ingredients
2
Count
Nutrition
26
Calories
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Ingredients:

Directions:

  1. Wash, drain and crush your berries.
  2. And splenda and mix together.
  3. Let sit a couple of hours (if you can wait that long) and it will thicken up because of the natural pectin in the raspberries.
  4. If you want to remove the seeds you can strain them.
  5. I have also added 1 T. cornstarch and cooked in the microwave for 2 minute for more pie filling effect.
  6. My favorite is raw, and a little chunky.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 26.37 Kcal (110 kJ)
Calories from fat 3.69 Kcal
% Daily Value*
Total Fat 0.41g 1%
Sodium 8.74mg 0%
Potassium 62.48mg 1%
Total Carbs 6.16g 2%
Sugars 1.7g 7%
Dietary Fiber 2.88g 12%
Protein 0.44g 1%
Vitamin C 10.7mg 18%
Iron 0.4mg 2%
Calcium 23.1mg 2%
Amount Per 100 g
Calories 62.12 Kcal (260 kJ)
Calories from fat 8.69 Kcal
% Daily Value*
Total Fat 0.97g 1%
Sodium 20.59mg 0%
Potassium 147.16mg 1%
Total Carbs 14.5g 2%
Sugars 4g 7%
Dietary Fiber 6.79g 12%
Protein 1.03g 1%
Vitamin C 25.1mg 18%
Iron 1mg 2%
Calcium 54.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

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