Berry Wheat Coffee Cake Recipe

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Berry Wheat Coffee Cake
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees and grease 8x8 baking pan.
  2. Filling: Combine berries and water in medium saucepan. Bring to boiling. Combine splenda and cornstarch; stir into fruit. Cooke and stir over medium heat until thick and bubbly. Cook and stire 2 minutes more; set filling aside.
  3. Cake: In a medium bowl, combine flours, splenda, baking powder, and baking soda. Cut in butter until mixture resembles course crumbs. Add baby food and use pastry cutter to cut it inches Mixture should still resemble course crumbs. Make a well in the center; set aside.
  4. Combine milk, egg whites and vanilla. Add all at once to flour mixture and stir until just combined. This will be lumpy!
  5. Spread slightly more than half of mixture into an 8x8 baking pan. Spread filling over batter. Drop remaining batter in small mounds over filling.
  6. For Topping: Mix flour and splenda. Cut in butter until mixture resembles course crumbs and sprinkle coffee cake.
  7. Bake at 350 degrees for 40-45 minutes or until golden. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 221.66 Kcal (928 kJ)
Calories from fat 77.68 Kcal
% Daily Value*
Total Fat 8.63g 13%
Cholesterol 13.84mg 5%
Sodium 415.31mg 17%
Potassium 150.18mg 3%
Total Carbs 32.02g 11%
Sugars 2.21g 9%
Dietary Fiber 3.92g 16%
Protein 4.37g 9%
Vitamin C 7.3mg 12%
Vitamin A 0.1mg 2%
Iron 2mg 11%
Calcium 124.5mg 12%
Amount Per 100 g
Calories 214.73 Kcal (899 kJ)
Calories from fat 75.26 Kcal
% Daily Value*
Total Fat 8.36g 13%
Cholesterol 13.41mg 5%
Sodium 402.33mg 17%
Potassium 145.48mg 3%
Total Carbs 31.02g 11%
Sugars 2.14g 9%
Dietary Fiber 3.8g 16%
Protein 4.23g 9%
Vitamin C 7.1mg 12%
Vitamin A 0.1mg 2%
Iron 1.9mg 11%
Calcium 120.6mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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