Fresh Pork Lard Recipe

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Fresh Pork Lard
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Ingredients:

Directions:

  1. Preheat oven to 275 deg F.
  2. Spread the cubes out in a deep baking dish, place in oven.
  3. Stir every once in a while as the fat renders into a clear liquid.
  4. When the baking dish contains only clear liquid and browned bits (about 2 hours), carefully remove the dish from the oven (letting the cracklings color richly gives the lard a fuller, roastier flavor).
  5. Let the lard cool to lukewarm, then strain.
  6. Store the lard in a tightly sealed jar in the refrigerator (freeze if you won't use it all within a month).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 946.3 Kcal (3962 kJ)
Calories from fat 897.93 Kcal
% Daily Value*
Total Fat 99.77g 153%
Cholesterol 119.42mg 40%
Sodium 84.65mg 4%
Potassium 188.96mg 4%
Protein 10.58g 21%
Calcium 33.3mg 3%
Amount Per 100 g
Calories 626 Kcal (2621 kJ)
Calories from fat 594 Kcal
% Daily Value*
Total Fat 66g 153%
Cholesterol 79mg 40%
Sodium 56mg 4%
Potassium 125mg 4%
Protein 7g 21%
Calcium 22mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.2
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Total Fat

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