Fresh Pears With Parmigiano-Reggiano and Balsamic Vinegar Recipe

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Fresh Pears With Parmigiano-Reggiano and Balsamic Vinegar
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Ingredients:

Directions:

  1. In a small bowl, vigorously whisk the vinegars and dark brown sugar together.
  2. Halve and core the pears, leaving the skins on.
  3. Slice each halve into long thin slivers.
  4. Drizzle with a little lemon juice to keep from turning brown.
  5. Fan out about 4 or 5 pieces of pears on each of six salad plates.
  6. At the base of the fan place a knob of cheese.
  7. Moisten each chunk with a few drops of balsamic vinegar, and serve. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 9.44 Kcal (40 kJ)
Calories from fat 2.98 Kcal
% Daily Value*
Total Fat 0.33g 1%
Cholesterol 0.66mg 0%
Sodium 6mg 0%
Potassium 17.47mg 0%
Total Carbs 1.45g 0%
Sugars 0.82g 3%
Dietary Fiber 0.29g 1%
Protein 0.43g 1%
Vitamin C 5.1mg 9%
Iron 0.1mg 1%
Calcium 13.4mg 1%
Amount Per 100 g
Calories 29.97 Kcal (125 kJ)
Calories from fat 9.45 Kcal
% Daily Value*
Total Fat 1.05g 1%
Cholesterol 2.1mg 0%
Sodium 19.07mg 0%
Potassium 55.49mg 0%
Total Carbs 4.62g 0%
Sugars 2.6g 3%
Dietary Fiber 0.92g 1%
Protein 1.36g 1%
Vitamin C 16.3mg 9%
Iron 0.4mg 1%
Calcium 42.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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