Roasted Root Vegetables With Maple Balsamic Dressing Recipe

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5 (1 Vote)
Roasted Root Vegetables With Maple Balsamic Dressing
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Ingredients:

Directions:

  1. Combine the prepared vegetables in a large bowl and toss with oil. Spread onto a large non-stick rimmed baking sheet. Use parchment paper if you like, but I didn't find it necessary.
  2. Roast at 375 degrees for 45 to 60 minutes, stirring once or twice, until browned and tender.
  3. Combine the vinegars and remaining ingredients in a small bowl and toss with the hot, cooked vegetables. Sprinkle with parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 225.73 Kcal (945 kJ)
Calories from fat 30.71 Kcal
% Daily Value*
Total Fat 3.41g 5%
Sodium 291.24mg 12%
Potassium 970.69mg 21%
Total Carbs 47.31g 16%
Sugars 17.68g 71%
Dietary Fiber 7.99g 32%
Protein 4.01g 8%
Vitamin C 22.4mg 37%
Vitamin A 2.8mg 94%
Iron 1.8mg 10%
Calcium 109mg 11%
Amount Per 100 g
Calories 74.4 Kcal (311 kJ)
Calories from fat 10.12 Kcal
% Daily Value*
Total Fat 1.12g 5%
Sodium 95.99mg 12%
Potassium 319.93mg 21%
Total Carbs 15.59g 16%
Sugars 5.83g 71%
Dietary Fiber 2.63g 32%
Protein 1.32g 8%
Vitamin C 7.4mg 37%
Vitamin A 0.9mg 94%
Iron 0.6mg 10%
Calcium 35.9mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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