Nicole's Balsamic Beet and Fresh Spinach Salad Recipe

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Nicole's Balsamic Beet and Fresh Spinach Salad
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Ingredients:

Directions:

  1. Whisk together the balsamic vinegar, white wine vinegar, Chardonnay, and sugar in a small bowl. Place the beets and onions in a small, sealable container. Pour the vinegar mixture over the beets and onions to completely cover. Seal top; marinate in refrigerator for 4 to 5 hours.
  2. When ready to serve, divide spinach leaves between four salad plates. Top with beet mixture, and drizzle salads with a bit of the marinating liquid.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 86.73 Kcal (363 kJ)
Calories from fat 14.04 Kcal
% Daily Value*
Total Fat 1.56g 2%
Sodium 126.31mg 5%
Potassium 598.23mg 13%
Total Carbs 14.38g 5%
Sugars 8.76g 35%
Dietary Fiber 4.97g 20%
Protein 6.45g 13%
Vitamin C 10.3mg 17%
Vitamin A 1.6mg 52%
Iron 3.4mg 19%
Calcium 209.6mg 21%
Amount Per 100 g
Calories 41.54 Kcal (174 kJ)
Calories from fat 6.72 Kcal
% Daily Value*
Total Fat 0.75g 2%
Sodium 60.49mg 5%
Potassium 286.49mg 13%
Total Carbs 6.89g 5%
Sugars 4.2g 35%
Dietary Fiber 2.38g 20%
Protein 3.09g 13%
Vitamin C 4.9mg 17%
Vitamin A 0.7mg 52%
Iron 1.6mg 19%
Calcium 100.4mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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