Fresh Mozzarella Tomato Salad Recipe

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Fresh Mozzarella Tomato Salad
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Ingredients:

Directions:

  1. Alternate tomato and cheese slices on a platter. Drizzle with oil; sprinkle with the basil, salt and pepper. Serve immediately. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 147.25 Kcal (617 kJ)
Calories from fat 84.03 Kcal
% Daily Value*
Total Fat 9.34g 14%
Cholesterol 6.8mg 2%
Sodium 380.88mg 16%
Potassium 189.72mg 4%
Total Carbs 4.06g 1%
Sugars 2.22g 9%
Dietary Fiber 1.41g 6%
Protein 12.75g 25%
Vitamin C 8.8mg 15%
Calcium 371.5mg 37%
Amount Per 100 g
Calories 134.04 Kcal (561 kJ)
Calories from fat 76.5 Kcal
% Daily Value*
Total Fat 8.5g 14%
Cholesterol 6.19mg 2%
Sodium 346.71mg 16%
Potassium 172.7mg 4%
Total Carbs 3.7g 1%
Sugars 2.02g 9%
Dietary Fiber 1.29g 6%
Protein 11.6g 25%
Vitamin C 8mg 15%
Calcium 338.1mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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