Grilled Fresh Summer Corn Kabobs Recipe

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Grilled Fresh Summer Corn Kabobs
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Ingredients:

Directions:

  1. Thread veggies alternately onto 8 long *skewers. (*If using wooden ones, soak in water first.).
  2. Combine remaining ingredients, brush part of mixture over veggies.
  3. Place skewers onto grill about 6 above heat.
  4. Grill 20 minutes, turning and brushing veggies with butter mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 114.03 Kcal (477 kJ)
Calories from fat 56.32 Kcal
% Daily Value*
Total Fat 6.26g 10%
Cholesterol 15.25mg 5%
Sodium 13.42mg 1%
Potassium 239.65mg 5%
Total Carbs 13.86g 5%
Sugars 3.57g 14%
Dietary Fiber 2.61g 10%
Protein 2.21g 4%
Vitamin C 10.1mg 17%
Vitamin A 0.1mg 2%
Iron 0.7mg 4%
Calcium 19.5mg 2%
Amount Per 100 g
Calories 100.16 Kcal (419 kJ)
Calories from fat 49.47 Kcal
% Daily Value*
Total Fat 5.5g 10%
Cholesterol 13.4mg 5%
Sodium 11.78mg 1%
Potassium 210.51mg 5%
Total Carbs 12.18g 5%
Sugars 3.14g 14%
Dietary Fiber 2.29g 10%
Protein 1.94g 4%
Vitamin C 8.9mg 17%
Vitamin A 0.1mg 2%
Iron 0.6mg 4%
Calcium 17.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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