Fresh-Herb Dumplings Recipe

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Fresh-Herb Dumplings
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Ingredients:

Directions:

  1. Whisk first 7 ingredients, 1 teaspoon coarse salt, and pepper in large bowl until blended. Whisk in flour (batter will be soft).
  2. Bring large pot of water to boil. Stir in 1 1/2 tablespoons coarse salt. Working with half of batter at a time, quickly add dumpling batter to pot by teaspoonfuls, submerging teaspoon with batter into boiling water each time and shaking spoon to dislodge batter. Cook dumplings at gentle boil until just tender (do not overcook), about 8 minutes per batch. Using large skimmer, transfer dumplings to large rimmed baking sheet. DO AHEAD: Can be made 1 day ahead. Cool, cover, and chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 122.91 Kcal (515 kJ)
Calories from fat 50.06 Kcal
% Daily Value*
Total Fat 5.56g 9%
Cholesterol 100.84mg 34%
Sodium 141.19mg 6%
Potassium 84.69mg 2%
Total Carbs 12.86g 4%
Sugars 0.6g 2%
Dietary Fiber 0.61g 2%
Protein 5.27g 11%
Vitamin C 2.5mg 4%
Iron 0.8mg 4%
Calcium 33.8mg 3%
Amount Per 100 g
Calories 206 Kcal (862 kJ)
Calories from fat 83.91 Kcal
% Daily Value*
Total Fat 9.32g 9%
Cholesterol 169mg 34%
Sodium 236.64mg 6%
Potassium 141.93mg 2%
Total Carbs 21.55g 4%
Sugars 1g 2%
Dietary Fiber 1.02g 2%
Protein 8.83g 11%
Vitamin C 4.2mg 4%
Vitamin A 0.1mg 1%
Iron 1.3mg 4%
Calcium 56.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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