Summer Frittata With Fresh Herbs Recipe

Posted by
Rate It!
Summer Frittata With Fresh Herbs
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Preheat the oven to 350°.
  2. Saute garlic in olive oil over moderate heat in a small saucepan until soft and golden, 7 minutes; discard the garlic. In a heat resistant dish or pie pan, toss diced bread with 1 tablespoon of garlic oil. Bake for 6 minutes, or until crisp. Leave the oven on.
  3. Whisk eggs with Parmesan, cream, chives and tarragon in a medium sized bowl; season with salt and pepper. Whisk in 1/4 cup of the garlic oil.
  4. In a 10-inch nonstick ovenproof skillet, heat the remaining garlic oil until shimmering. If using a cast iron pan, make sure it is coated well with oil.
  5. Whisk the eggs again and add to skillet. Cook without stirring for 1 minute, until just set around the edge. Lift the edges of the fritatta with a spatula and tilt the pan so the uncooked egg can seep underneath. Continue until the eggs are mostly set, 3 minutes.
  6. Spoon the ricotta in small dollops over the frittata; season with salt and pepper. Sprinkle with the croutons.
  7. Bake for 4 minutes, until fluffy and set. Slide onto a large plate, cut into wedges and serve.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 582.9 Kcal (2440 kJ)
Calories from fat 449.72 Kcal
% Daily Value*
Total Fat 49.97g 77%
Cholesterol 406.91mg 136%
Sodium 455.53mg 19%
Potassium 228.11mg 5%
Total Carbs 12.74g 4%
Sugars 1.22g 5%
Dietary Fiber 1.98g 8%
Protein 22.73g 45%
Vitamin C 1.5mg 3%
Iron 3.3mg 18%
Calcium 394.5mg 39%
Amount Per 100 g
Calories 295.64 Kcal (1238 kJ)
Calories from fat 228.09 Kcal
% Daily Value*
Total Fat 25.34g 77%
Cholesterol 206.38mg 136%
Sodium 231.04mg 19%
Potassium 115.69mg 5%
Total Carbs 6.46g 4%
Sugars 0.62g 5%
Dietary Fiber 1.01g 8%
Protein 11.53g 45%
Vitamin C 0.8mg 3%
Iron 1.7mg 18%
Calcium 200.1mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 15.4
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top