Fresh Guacamole Recipe

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Fresh Guacamole
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Ingredients:

Directions:

  1. Combine the avocado, tomato, onion, Serrano chili, salt, pepper, garlic powder, Worcestershire sauce, hot sauce, and cilantro leaves in a bowl and mix (being careful not to mash up the avocado, too much).
  2. Pour lime juice over the top of the guacamole.
  3. Serve immediately.
  4. To store for later use, place avocado pit in the bowl with the guacamole and then cover with plastic wrap, pressing the wrap down to the surface of the guacamole and store in refrigerator.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 55.76 Kcal (233 kJ)
Calories from fat 34.33 Kcal
% Daily Value*
Total Fat 3.81g 6%
Sodium 495.96mg 21%
Potassium 230.41mg 5%
Total Carbs 6.18g 2%
Sugars 0.79g 3%
Dietary Fiber 2.1g 8%
Protein 1.26g 3%
Vitamin C 8.4mg 14%
Iron 0.4mg 2%
Calcium 21.1mg 2%
Amount Per 100 g
Calories 58.67 Kcal (246 kJ)
Calories from fat 36.12 Kcal
% Daily Value*
Total Fat 4.01g 6%
Sodium 521.82mg 21%
Potassium 242.42mg 5%
Total Carbs 6.51g 2%
Sugars 0.83g 3%
Dietary Fiber 2.21g 8%
Protein 1.33g 3%
Vitamin C 8.9mg 14%
Iron 0.5mg 2%
Calcium 22.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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