Directions:
- Cut fruit into bite size portions and toss together.
- Blend yogurt, liqueur and sugar together.
- Chill until serving time, then serve fruit salad on top of lettuce leaves and drizzle yogurt dressing on top of salad.
- If making in advance, add bananas at last minute, before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 263.02 Kcal (1101 kJ) | ||
| Calories from fat | 35.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.93g | 6% | |
|---|---|---|---|
| Cholesterol | 2.96mg | 1% | |
| Sodium | 138.99mg | 6% | |
| Potassium | 1132.08mg | 24% | |
| Total Carbs | 51.19g | 17% | |
| Sugars | 36.22g | 145% | |
| Dietary Fiber | 5.86g | 23% | |
| Protein | 10.06g | 20% | |
| Vitamin C | 130.6mg | 218% | |
| Calcium | 112.9mg | 11% | |
| Amount Per 100 g | |||
| Calories | 63.4 Kcal (265 kJ) | ||
| Calories from fat | 8.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.95g | 6% | |
|---|---|---|---|
| Cholesterol | 0.71mg | 1% | |
| Sodium | 33.5mg | 6% | |
| Potassium | 272.87mg | 24% | |
| Total Carbs | 12.34g | 17% | |
| Sugars | 8.73g | 145% | |
| Dietary Fiber | 1.41g | 23% | |
| Protein | 2.42g | 20% | |
| Vitamin C | 31.5mg | 218% | |
| Calcium | 27.2mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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