Calories in Usda Kiwifruit, green

274Calories

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Nutrition Facts Usda Kiwifruit, green

Amount Per 6.5 fruit (2 inch dia)
Calories 273.59 Kcal (1145 kJ)
Calories from fat 20.99 Kcal
% Daily Value*
Total Fat 2.33g 4%
Saturated Fat 0.13g 1%
Sodium 13.46mg 1%
Potassium 1399.32mg 30%
Total Carbs 65.75g 22%
Sugars 40.32g 161%
Dietary Fiber 13.46g 54%
Protein 5.11g 10%
Vitamin C 415.8mg 693%
Iron 1.4mg 8%
Calcium 152.5mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (274 calories) 448.5 g
  • Cal: 13.7 %
  • Fat: 3.6 %
  • Carb: 21.9 %
  • Prot: 10.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (87.4%)
  • Fat (6%)
  • Protein (6.6%)
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