Fruit Salad with Citrus Yogurt Sauce Recipe

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Fruit Salad with Citrus Yogurt Sauce
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  1. For syrup, in a large saucepan combine the first five ingredients; bring to a boil. Reduce heat; simmer, uncovered, for 10 minutes. Cool. Stir in triple sec if desired.
  2. In a large bowl, combine the kiwi, pears, apples, oranges, grapes and grapefruit; add syrup and gently toss. Cover and refrigerate overnight. In a small bowl, combine sauce ingredients. Cover and refrigerate overnight. Serve fruit salad with a slotted spoon; drizzle with yogurt sauce. Yield: 8-10 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 182.25 Kcal (763 kJ)
Calories from fat 13.17 Kcal
% Daily Value*
Total Fat 1.46g 2%
Cholesterol 5.03mg 2%
Sodium 20.44mg 1%
Potassium 370.44mg 8%
Total Carbs 40.15g 13%
Sugars 30.87g 123%
Dietary Fiber 3.35g 13%
Protein 2.1g 4%
Vitamin C 48.6mg 81%
Calcium 67.8mg 7%
Amount Per 100 g
Calories 67.48 Kcal (283 kJ)
Calories from fat 4.88 Kcal
% Daily Value*
Total Fat 0.54g 2%
Cholesterol 1.86mg 2%
Sodium 7.57mg 1%
Potassium 137.16mg 8%
Total Carbs 14.86g 13%
Sugars 11.43g 123%
Dietary Fiber 1.24g 13%
Protein 0.78g 4%
Vitamin C 18mg 81%
Calcium 25.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
  • 5

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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