Fresh Fruit Dip Recipe

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Fresh Fruit Dip
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Ingredients:

Directions:

  1. In a small bowl, combine all of the ingredients. Serve with fruit.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 96.77 Kcal (405 kJ)
Calories from fat 30.63 Kcal
% Daily Value*
Total Fat 3.4g 5%
Cholesterol 1.13mg 0%
Sodium 49.64mg 2%
Potassium 131.29mg 3%
Total Carbs 15.35g 5%
Sugars 14.98g 60%
Dietary Fiber 0.2g 1%
Protein 2.27g 5%
Vitamin C 3.8mg 6%
Calcium 82.5mg 8%
Amount Per 100 g
Calories 134.33 Kcal (562 kJ)
Calories from fat 42.52 Kcal
% Daily Value*
Total Fat 4.72g 5%
Cholesterol 1.57mg 0%
Sodium 68.91mg 2%
Potassium 182.25mg 3%
Total Carbs 21.31g 5%
Sugars 20.8g 60%
Dietary Fiber 0.27g 1%
Protein 3.15g 5%
Vitamin C 5.2mg 6%
Calcium 114.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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