California Fresh Fruit Dip Recipe

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California Fresh Fruit Dip
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Ingredients:

Directions:

  1. In a small bowl, combine all ingredients. Serve with fresh fruit. Cover and refrigerate leftovers. Yield: about 1 cup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 36.45 Kcal (153 kJ)
Calories from fat 5.52 Kcal
% Daily Value*
Total Fat 0.61g 1%
Cholesterol 1.84mg 1%
Sodium 21.74mg 1%
Potassium 79.78mg 2%
Total Carbs 6.84g 2%
Sugars 6.54g 26%
Dietary Fiber 0.02g 0%
Protein 1.54g 3%
Vitamin C 1.7mg 3%
Calcium 57.1mg 6%
Amount Per 100 g
Calories 90.22 Kcal (378 kJ)
Calories from fat 13.66 Kcal
% Daily Value*
Total Fat 1.52g 1%
Cholesterol 4.55mg 1%
Sodium 53.82mg 1%
Potassium 197.47mg 2%
Total Carbs 16.92g 2%
Sugars 16.18g 26%
Dietary Fiber 0.05g 0%
Protein 3.81g 3%
Vitamin C 4.2mg 3%
Calcium 141.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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