Applesauce Recipe

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Applesauce
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Ingredients:

Directions:

  1. Add cinnamon to applesauce, stir.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 108.9 Kcal (456 kJ)
Calories from fat 0.23 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 5.14mg 0%
Potassium 191.77mg 4%
Total Carbs 28.95g 10%
Sugars 22.01g 88%
Dietary Fiber 3.82g 15%
Protein 0.1g 0%
Vitamin C 51.3mg 86%
Iron 0.2mg 1%
Calcium 35.8mg 4%
Amount Per 100 g
Calories 44.16 Kcal (185 kJ)
Calories from fat 0.09 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 2.08mg 0%
Potassium 77.76mg 4%
Total Carbs 11.74g 10%
Sugars 8.93g 88%
Dietary Fiber 1.55g 15%
Protein 0.04g 0%
Vitamin C 20.8mg 86%
Iron 0.1mg 1%
Calcium 14.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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