Fresh Figs and Yogurt Recipe

Posted by
Rate It!
Fresh Figs and Yogurt
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 1/2 cup heavy cream
  • 1/2 cup yogurt

Directions:

  1. Submerge figs in hot (not boiling) water for 1 minute.
  2. Drain, peel, and quarter each fig.
  3. Beat the cream lightly, and blend it into the yogurt.
  4. Spoon a little of the cream mixture into four sherbet glasses.
  5. Top with a layer of figs and continue with alternating layers, finishing with a layer of cream.
  6. Sprinkle each layer with the sugar.
  7. NOTE: If I want this to be rather sweet, I sprinkle sugar on top of each cream layer, if I want less, I only use it on the very top.
  8. It's up to you.
  9. I have tossed the figs in the sugar before with decent results.
  10. Chill in the refrigerator for at least two hours to allow the sugar to melt into the cream.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 176.37 Kcal (738 kJ)
Calories from fat 58.22 Kcal
% Daily Value*
Total Fat 6.47g 10%
Cholesterol 24.53mg 8%
Sodium 23.14mg 1%
Potassium 301.9mg 6%
Total Carbs 29.22g 10%
Sugars 25.68g 103%
Dietary Fiber 3g 12%
Protein 2.22g 4%
Vitamin C 2.5mg 4%
Iron 0.1mg 0%
Calcium 88.8mg 9%
Amount Per 100 g
Calories 114.51 Kcal (479 kJ)
Calories from fat 37.8 Kcal
% Daily Value*
Total Fat 4.2g 10%
Cholesterol 15.93mg 8%
Sodium 15.02mg 1%
Potassium 196mg 6%
Total Carbs 18.97g 10%
Sugars 16.68g 103%
Dietary Fiber 1.95g 12%
Protein 1.44g 4%
Vitamin C 1.6mg 4%
Iron 0.1mg 0%
Calcium 57.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top