Ingredients:
- 1 cup seedless red or white grapes , halved crosswise (about 25 grapes) or the equivalent in blueberries or diced peeled peaches or nectarines
Directions:
- Preheat oven to 400°. Thaw puff pastry in package at room temperature 15 to 20 minutes; carefully unwrap. Keep 1 square of pastry refrigerated while working with the other. Roll pastry on lightly floured wax paper from center into a 10-inch square. Cut into 4 equal squares. Repeat with second sheet.
- Combine sugar and next 3 ingredients in a large bowl. Add figs and grapes, and gently stir until blended.
- Place egg white in a small bowl; lightly beat. Place egg yolk and milk in a second bowl, and lightly beat until blended. Working with 4 squares of pastry at a time, lightly brush egg white along edges of 2 adjacent sides of each square. Spoon about 1/3 cup sugared fruit onto 1 side of pastry. Fold over to make triangles, and press edges to secure. Repeat with remaining pastry.
- Place turnovers on a lightly greased baking sheet. Lightly brush tops with egg yolk mixture. Bake at 400° for 20 minutes or until puffed and golden brown. Cool on a wire rack before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 464.72 Kcal (1946 kJ) | ||
| Calories from fat | 143.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.94g | 25% | |
|---|---|---|---|
| Cholesterol | 186.61mg | 62% | |
| Sodium | 158.25mg | 7% | |
| Potassium | 445.18mg | 9% | |
| Total Carbs | 70.91g | 24% | |
| Sugars | 40.17g | 161% | |
| Dietary Fiber | 3.24g | 13% | |
| Protein | 12.53g | 25% | |
| Vitamin C | 4.6mg | 8% | |
| Iron | 2.1mg | 12% | |
| Calcium | 98.9mg | 10% | |
| Amount Per 100 g | |||
| Calories | 157.32 Kcal (659 kJ) | ||
| Calories from fat | 48.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.4g | 25% | |
|---|---|---|---|
| Cholesterol | 63.17mg | 62% | |
| Sodium | 53.57mg | 7% | |
| Potassium | 150.7mg | 9% | |
| Total Carbs | 24g | 24% | |
| Sugars | 13.6g | 161% | |
| Dietary Fiber | 1.1g | 13% | |
| Protein | 4.24g | 25% | |
| Vitamin C | 1.6mg | 8% | |
| Iron | 0.7mg | 12% | |
| Calcium | 33.5mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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