Fresh Sweet Corn Fritters Recipe

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Fresh Sweet Corn Fritters
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Ingredients:

Directions:

  1. Whisk flour and baking powder into a bowl and mix in corn kernels. Whisk egg yolks with cream in a small bowl and stir into the corn mixture; season with salt and black pepper. Beat egg whites with an electric mixer until fluffy and stiff peaks form in a separate bowl. Gently fold egg whites into the batter, retaining as much volume as possible.
  2. Pour vegetable oil into a deep heavy skillet to a depth of 3 inches. Heat to 375 degrees F (190 degrees C).
  3. Drop fritters into the hot oil, 2 to 3 tablespoons at a time, and cook until golden brown, 2 to 3 minutes per side. Drain fritters on paper towels and serve drizzled with cane syrup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 664.09 Kcal (2780 kJ)
Calories from fat 265.46 Kcal
% Daily Value*
Total Fat 29.5g 45%
Cholesterol 68.26mg 23%
Sodium 363.86mg 15%
Potassium 1171.32mg 25%
Total Carbs 90.17g 30%
Sugars 1.55g 6%
Dietary Fiber 8.39g 34%
Protein 10.28g 21%
Vitamin C 11.3mg 19%
Iron 2.6mg 14%
Calcium 83.7mg 8%
Amount Per 100 g
Calories 265.33 Kcal (1111 kJ)
Calories from fat 106.06 Kcal
% Daily Value*
Total Fat 11.78g 45%
Cholesterol 27.27mg 23%
Sodium 145.38mg 15%
Potassium 467.98mg 25%
Total Carbs 36.03g 30%
Sugars 0.62g 6%
Dietary Fiber 3.35g 34%
Protein 4.11g 21%
Vitamin C 4.5mg 19%
Iron 1mg 14%
Calcium 33.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.9
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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