Corn Pudding (or scalloped corn) Recipe

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Corn Pudding (or scalloped corn)
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Ingredients:

  • 1 (10 oz) package frozen whole kernel corn
  • 3 eggs
  • 2 tsp flour
  • 1 tsp sugar
  • 1 1/2 cups milk
  • 1 tsp salt
  • 1/8 tsp pepper

Directions:

  1. Cook corn as directed on package.
  2. Drain.
  3. Beat eggs slightly.
  4. Add cooked corn and flour and blend.
  5. Add remaining ingredients and mix well.
  6. Pour into greased 1 quart casserole dish.
  7. Set casserole dish in a pan of hot water and bake at 350 degrees for 75 minutes or until firm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 117.15 Kcal (490 kJ)
Calories from fat 50.48 Kcal
% Daily Value*
Total Fat 5.61g 9%
Cholesterol 129.68mg 43%
Sodium 702.15mg 29%
Potassium 213.18mg 5%
Total Carbs 8.99g 3%
Sugars 5.42g 22%
Dietary Fiber 0.4g 2%
Protein 7.56g 15%
Iron 0.8mg 4%
Calcium 136.8mg 14%
Amount Per 100 g
Calories 84.28 Kcal (353 kJ)
Calories from fat 36.32 Kcal
% Daily Value*
Total Fat 4.04g 9%
Cholesterol 93.3mg 43%
Sodium 505.17mg 29%
Potassium 153.37mg 5%
Total Carbs 6.47g 3%
Sugars 3.9g 22%
Dietary Fiber 0.29g 2%
Protein 5.44g 15%
Iron 0.6mg 4%
Calcium 98.4mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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