Fresh Banana Ice-cream with Coconut Recipe

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Fresh Banana Ice-cream with Coconut
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Ingredients
4
Count
Nutrition
171
Calories
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Ingredients:

Directions:

  1. Place the ice-cream into a container and fold in the banana and toasted coconut, and banana extract.
  2. Place in freezer until ready to serve.
  3. Divide the ice-cream between 4 dessert plates and garnish with mint.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 171.01 Kcal (716 kJ)
Calories from fat 8.46 Kcal
% Daily Value*
Total Fat 0.94g 1%
Sodium 2.48mg 0%
Potassium 620.08mg 13%
Total Carbs 42g 14%
Sugars 22.37g 89%
Dietary Fiber 5.1g 20%
Protein 1.8g 4%
Vitamin C 15.3mg 26%
Iron 0.1mg 0%
Calcium 9.1mg 1%
Amount Per 100 g
Calories 98.22 Kcal (411 kJ)
Calories from fat 4.86 Kcal
% Daily Value*
Total Fat 0.54g 1%
Sodium 1.43mg 0%
Potassium 356.16mg 13%
Total Carbs 24.13g 14%
Sugars 12.85g 89%
Dietary Fiber 2.93g 20%
Protein 1.03g 4%
Vitamin C 8.8mg 26%
Calcium 5.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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