Iced Tea Sweetener Recipe

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Iced Tea Sweetener
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Ingredients
4
Count
Nutrition
243
Calories
Total time
23
Minutes
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Ingredients:

  • 5 cups sugar
  • 3 cups water

Directions:

  1. Bring water and sugar slowly to a boil in a non-reactive pot.
  2. When the sugar is disolved add the sliced lemons (or 12 T lemon juice) and mint.
  3. Remove from heat, cool 10 minutes and strain.
  4. You can try freezing in a tray, but they won't get real hard.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 243.49 Kcal (1019 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 3.32mg 0%
Potassium 49.22mg 1%
Total Carbs 63.13g 21%
Sugars 59.84g 239%
Dietary Fiber 1.04g 4%
Protein 0.35g 1%
Vitamin C 18.4mg 31%
Iron 0.3mg 2%
Calcium 16.8mg 2%
Amount Per 100 g
Calories 146.77 Kcal (614 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2mg 0%
Potassium 29.67mg 1%
Total Carbs 38.05g 21%
Sugars 36.07g 239%
Dietary Fiber 0.63g 4%
Protein 0.21g 1%
Vitamin C 11.1mg 31%
Iron 0.2mg 2%
Calcium 10.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 7
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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