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Fresh Asparagus and Lump Crab Salad with a Sauce Ravigote (Emeril Lagasse) Recipe

Fresh Asparagus and Lump Crab Salad with a Sauce Ravigote (Emeril Lagasse) Recipe

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Fresh Asparagus and Lump Crab Salad with a Sauce Ravigote (Emeril Lagasse)

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Ingredients:

Serving

2 small bunches of fresh green asparagus
1 cup homemade mayonnaise
2 tsp dijon mustard
juice of 1 lemon
1/2 cup minced onions
1 tbsp minced shallots
1 tsp minced garlic
1/4 cup pressed capers
1 tbsp chopped parsley
1 tbsp chopped chervil
1 tbsp chopped tarragon
1 lb lump crabmeat , picked over for shells and cartledge

Directions:

Bring a pot of salted water to a boil. Trim off about 2 inches from the bottom of the asparagus. When the water comes to a boil. Add the asparagus and cook for 2 to 3 minutes, (depending on the size of the asparagus) Remove the asparagus and place in a large mixing bowl of ice water. Leave the asparagus in the water for 2 minutes. Remove from the water and pat dry. In a mixing bowl, whisk the mayonnaise, mustard, lemon juice, onions, shallots, garlic, capers, parsley, chervil and tarragon. Mix well. Season the mixture with salt and pepper. Add the crab meat and mix well. Reseason if needed. Arrange the asparagus on a platter and spoon the crab mixture over the center of the asparagus.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2111.22 Kcal (8839 kJ)
Calories from fat	1616.55 Kcal
		% Daily Value*
Total Fat	179.62g	276%
Cholesterol	92.4mg	31%
Sodium	2472.57mg	103%
Potassium	463.09mg	10%
Total Carbs	22.12g	7%
Sugars	9.21g	37%
Dietary Fiber	4.38g	18%
Protein	96.86g	194%
Vitamin C	17.7mg	29%
Iron	3.1mg	17%
Calcium	123.3mg	12%

Amount Per 100 g
Calories	248.33 Kcal (1040 kJ)
Calories from fat	190.14 Kcal
		% Daily Value*
Total Fat	21.13g	276%
Cholesterol	10.87mg	31%
Sodium	290.83mg	103%
Potassium	54.47mg	10%
Total Carbs	2.6g	7%
Sugars	1.08g	37%
Dietary Fiber	0.51g	18%
Protein	11.39g	194%
Vitamin C	2.1mg	29%
Iron	0.4mg	17%
Calcium	14.5mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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