Grilled Asparagus Medley Recipe

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Grilled Asparagus Medley
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Ingredients:

Directions:

  1. In a disposable foil pan, combine the vegetables, olives and garlic; drizzle with oil and toss to coat. Sprinkle with parsley, salt, pepper, lemon-pepper and dill; toss to coat.
  2. Grill, covered, over indirect medium heat for 20-25 minutes or until vegetables are crisp-tender, stirring occasionally. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 62.84 Kcal (263 kJ)
Calories from fat 35.14 Kcal
% Daily Value*
Total Fat 3.9g 6%
Cholesterol 0.07mg 0%
Sodium 176.91mg 7%
Potassium 236.38mg 5%
Total Carbs 5.84g 2%
Sugars 2.93g 12%
Dietary Fiber 2.11g 8%
Protein 1.97g 4%
Vitamin C 26.2mg 44%
Iron 1.4mg 8%
Calcium 25mg 3%
Amount Per 100 g
Calories 53.22 Kcal (223 kJ)
Calories from fat 29.77 Kcal
% Daily Value*
Total Fat 3.31g 6%
Cholesterol 0.06mg 0%
Sodium 149.84mg 7%
Potassium 200.21mg 5%
Total Carbs 4.95g 2%
Sugars 2.48g 12%
Dietary Fiber 1.79g 8%
Protein 1.67g 4%
Vitamin C 22.2mg 44%
Iron 1.2mg 8%
Calcium 21.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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