Directions:
- Beat together egg, milk, salt, desired spices and vanilla.
- Heat a lightly oiled griddle to 325-350.
- Dunk each slice of bread in egg mixture, soaking both sides. Place in pan, and cook on both sides until golden. Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 199.36 Kcal (835 kJ) | ||
| Calories from fat | 37.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.12g | 6% | |
|---|---|---|---|
| Cholesterol | 110.21mg | 37% | |
| Sodium | 332.49mg | 14% | |
| Potassium | 200.61mg | 4% | |
| Total Carbs | 28.12g | 9% | |
| Sugars | 5.77g | 23% | |
| Dietary Fiber | 5.19g | 21% | |
| Protein | 11.63g | 23% | |
| Iron | 3.4mg | 19% | |
| Calcium | 468.9mg | 47% | |
| Amount Per 100 g | |||
| Calories | 140.54 Kcal (588 kJ) | ||
| Calories from fat | 26.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.91g | 6% | |
|---|---|---|---|
| Cholesterol | 77.7mg | 37% | |
| Sodium | 234.4mg | 14% | |
| Potassium | 141.42mg | 4% | |
| Total Carbs | 19.82g | 9% | |
| Sugars | 4.07g | 23% | |
| Dietary Fiber | 3.66g | 21% | |
| Protein | 8.2g | 23% | |
| Iron | 2.4mg | 19% | |
| Calcium | 330.5mg | 47% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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