Directions:
- Mix eggs in milk and add cinnamon
- Dip bread in milk egg mix
- Add a little bit of butter in pan and melt
- Place dipped bread in pan over a medium heat
- Cook on each side until golden brown depending on how you like it.
- After its done place on plate top with maple syrup, your favorite fruit and whip cream
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 237.85 Kcal (996 kJ) | ||
| Calories from fat | 49.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.52g | 8% | |
|---|---|---|---|
| Cholesterol | 166.13mg | 55% | |
| Sodium | 381.61mg | 16% | |
| Potassium | 322.94mg | 7% | |
| Total Carbs | 31.21g | 10% | |
| Sugars | 8.93g | 36% | |
| Dietary Fiber | 5.04g | 20% | |
| Protein | 15.56g | 31% | |
| Iron | 3.7mg | 20% | |
| Calcium | 557.1mg | 56% | |
| Amount Per 100 g | |||
| Calories | 106.9 Kcal (448 kJ) | ||
| Calories from fat | 22.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.48g | 8% | |
|---|---|---|---|
| Cholesterol | 74.67mg | 55% | |
| Sodium | 171.51mg | 16% | |
| Potassium | 145.14mg | 7% | |
| Total Carbs | 14.02g | 10% | |
| Sugars | 4.01g | 36% | |
| Dietary Fiber | 2.27g | 20% | |
| Protein | 6.99g | 31% | |
| Iron | 1.7mg | 20% | |
| Calcium | 250.4mg | 56% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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