French Toast With Orange Sauce Recipe

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French Toast With Orange Sauce
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Ingredients:

Directions:

  1. Mix all french toast ingredients together until smooth.
  2. Pour over sliced bread.
  3. Refrigerate until bread absorbs the egg mixture, turning once.
  4. This may take up to an hour.
  5. Preheat pan on medium heat.
  6. Test the pan to see whether it is properly heated by sprinkling a bit of water on top.
  7. When the water bubbles and dances on the surface, the pan is ready to cook.
  8. Arrange bread slices on the surface of the pan.
  9. Cook 2 to 4 minutes, until the center of each slice begins to set and slices begin to brown.
  10. Flip and continue cooking an additional 2 to 4 minutes.
  11. Serve French Toast with Orange Sauce.
  12. Orange Sauce:.
  13. In a medium sauce pan, whisk together the orange juice and corn starch until smooth.
  14. Add the sugar and heat on medium, stirring occasionally until the sauce thickens.
  15. Add the butter, lemon juice and orange zest.
  16. Stir until butter is incorporated.
  17. Serve over French Toast.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 203.69 Kcal (853 kJ)
Calories from fat 76.19 Kcal
% Daily Value*
Total Fat 8.47g 13%
Cholesterol 174.67mg 58%
Sodium 135.63mg 6%
Potassium 210.37mg 4%
Total Carbs 23.64g 8%
Sugars 14.83g 59%
Dietary Fiber 0.5g 2%
Protein 8.63g 17%
Vitamin C 19.5mg 33%
Iron 1.3mg 7%
Calcium 88.1mg 9%
Amount Per 100 g
Calories 137.46 Kcal (576 kJ)
Calories from fat 51.41 Kcal
% Daily Value*
Total Fat 5.71g 13%
Cholesterol 117.87mg 58%
Sodium 91.53mg 6%
Potassium 141.96mg 4%
Total Carbs 15.95g 8%
Sugars 10.01g 59%
Dietary Fiber 0.34g 2%
Protein 5.83g 17%
Vitamin C 13.2mg 33%
Iron 0.9mg 7%
Calcium 59.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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