Amount Per 1 Serving | |||
Calories | 260.2 Kcal (1089 kJ) | ||
Calories from fat | 84.28 Kcal | ||
% Daily Value* | |||
Total Fat | 9.36g | 14% | |
---|---|---|---|
Cholesterol | 175.07mg | 58% | |
Sodium | 356.72mg | 15% | |
Potassium | 237.24mg | 5% | |
Total Carbs | 29.47g | 10% | |
Sugars | 6.16g | 25% | |
Dietary Fiber | 5.73g | 23% | |
Protein | 13.82g | 28% | |
Vitamin C | 0.1mg | 0% | |
Iron | 3.8mg | 21% | |
Calcium | 496.8mg | 50% |
Amount Per 100 g | |||
Calories | 153.62 Kcal (643 kJ) | ||
Calories from fat | 49.76 Kcal | ||
% Daily Value* | |||
Total Fat | 5.53g | 14% | |
---|---|---|---|
Cholesterol | 103.36mg | 58% | |
Sodium | 210.61mg | 15% | |
Potassium | 140.06mg | 5% | |
Total Carbs | 17.4g | 10% | |
Sugars | 3.64g | 25% | |
Dietary Fiber | 3.38g | 23% | |
Protein | 8.16g | 28% | |
Iron | 2.2mg | 21% | |
Calcium | 293.3mg | 50% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.