French Roasted Cauliflower With Thyme Recipe

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French Roasted Cauliflower With Thyme
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Ingredients:

Directions:

  1. Preheat an oven to 400°F.
  2. Mix cauliflower, onions, and garlic together in a large roasting pan.
  3. Drizzle the vegetables with the oil, season them with the pepper and thyme, and toss gently to coat.
  4. Roast the vegetables uncovered for 20-35 minutes, stirring occasionally, until they turn golden brown. If you like, squeeze a little lemon juice over when serving. The smaller you chop the cauliflower, the less time it takes to bake. I love the crunchy brown bits, that's why I chop it all up so small! Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 70.95 Kcal (297 kJ)
Calories from fat 31.7 Kcal
% Daily Value*
Total Fat 3.52g 5%
Sodium 182mg 8%
Potassium 380.7mg 8%
Total Carbs 8.53g 3%
Sugars 3.76g 15%
Dietary Fiber 2.65g 11%
Protein 2.65g 5%
Vitamin C 56.3mg 94%
Iron 0.2mg 1%
Calcium 35.7mg 4%
Amount Per 100 g
Calories 47.89 Kcal (201 kJ)
Calories from fat 21.4 Kcal
% Daily Value*
Total Fat 2.38g 5%
Sodium 122.85mg 8%
Potassium 256.97mg 8%
Total Carbs 5.76g 3%
Sugars 2.54g 15%
Dietary Fiber 1.79g 11%
Protein 1.79g 5%
Vitamin C 38mg 94%
Iron 0.1mg 1%
Calcium 24.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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