Roasted Cauliflower With Harissa Sauce Recipe

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Roasted Cauliflower With Harissa Sauce
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Ingredients:

Directions:

  1. Roasted Cauliflower: Preheat oven to 425 degrees.
  2. Place the cauliflower on a rimmed baking sheet and drizzle with olive oil. Mix well, then shake the pan to evenly distribute cauliflower in one single layer. Season with salt and cumin seeds.
  3. Roast, shaking pan after about 10 minutes. Continue roasting until tender and browned around the edges, 15 to 20 minutes, depending on the size of cauliflower pieces.
  4. Remove from oven and transfer to a serving dish. Garnish with herbs. Serve with Harissa Dipping Sauce.
  5. Harissa Dipping Sauce: Combine ingredients. Cover and refrigerate for at least an hour before serving. Taste and add more harissa if you want the dip spicier. I used the entire recipe yield of harissa which was about 4 tablespoons total stirred into 1/2 cup of the yogurt and mayonnaise.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 316.82 Kcal (1326 kJ)
Calories from fat 290.34 Kcal
% Daily Value*
Total Fat 32.26g 50%
Cholesterol 15.4mg 5%
Sodium 463.36mg 19%
Potassium 306.65mg 7%
Total Carbs 5.47g 2%
Sugars 2.72g 11%
Dietary Fiber 2.01g 8%
Protein 2.41g 5%
Vitamin C 47.8mg 80%
Iron 0.2mg 1%
Calcium 28mg 3%
Amount Per 100 g
Calories 224.69 Kcal (941 kJ)
Calories from fat 205.91 Kcal
% Daily Value*
Total Fat 22.88g 50%
Cholesterol 10.92mg 5%
Sodium 328.61mg 19%
Potassium 217.48mg 7%
Total Carbs 3.88g 2%
Sugars 1.93g 11%
Dietary Fiber 1.42g 8%
Protein 1.71g 5%
Vitamin C 33.9mg 80%
Iron 0.2mg 1%
Calcium 19.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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