Butternut Squash and Cheese Panade Recipe

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Butternut Squash and Cheese Panade
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Ingredients:

Directions:

  1. Combine onion and squash in a lage bowl.
  2. Add oil and spices, and toss well.
  3. Arrange in a single layer on a baking sheet. Roast in 400 degree oven until onions begin to brown and squash is tender.
  4. Grease 9 x 13 cassarole and layer bread, squash mixture and cheese.
  5. Slowly pour 2 C broth over the top, allowing bread to soak up broth and pressing with back of spoon. Add remaining broth until it reaches 1 below pan's rim.
  6. Reduce heat 375F and cover pan with foil. Place on baking sheet and bake 30 minutes. Remove foil and bake 35-45 minutes longer, until bubbling puffed and golden. Let stand 5 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 707.92 Kcal (2964 kJ)
Calories from fat 274.15 Kcal
% Daily Value*
Total Fat 30.46g 47%
Cholesterol 56.91mg 19%
Sodium 2571.04mg 107%
Potassium 1181.77mg 25%
Total Carbs 82.5g 27%
Sugars 19.38g 78%
Dietary Fiber 11.32g 45%
Protein 31.11g 62%
Vitamin C 37.4mg 62%
Vitamin A 1.1mg 38%
Iron 6.3mg 35%
Calcium 707.7mg 71%
Amount Per 100 g
Calories 108.97 Kcal (456 kJ)
Calories from fat 42.2 Kcal
% Daily Value*
Total Fat 4.69g 47%
Cholesterol 8.76mg 19%
Sodium 395.76mg 107%
Potassium 181.91mg 25%
Total Carbs 12.7g 27%
Sugars 2.98g 78%
Dietary Fiber 1.74g 45%
Protein 4.79g 62%
Vitamin C 5.8mg 62%
Vitamin A 0.2mg 38%
Iron 1mg 35%
Calcium 108.9mg 71%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.9
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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