Roasted Corn With Oregano Recipe

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Roasted Corn With Oregano
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Ingredients:

Directions:

  1. Heat the oven to 225 Celsius.
  2. Mix melted butter with oregano. Nuking the butter for 30 secs in the microwave speeds things up.
  3. Spread or brush butter/oregano mixture on corn, making sure to cover all.
  4. Wrap each corn with foil and bake for 30 mins, turning it around after 20 mins for even baking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 108.36 Kcal (454 kJ)
Calories from fat 73.12 Kcal
% Daily Value*
Total Fat 8.12g 12%
Cholesterol 20.67mg 7%
Sodium 84.99mg 4%
Potassium 133.41mg 3%
Total Carbs 9.07g 3%
Sugars 1.38g 6%
Dietary Fiber 1.67g 7%
Protein 1.51g 3%
Vitamin C 3.2mg 5%
Vitamin A 0.1mg 3%
Iron 0.7mg 4%
Calcium 15.2mg 2%
Amount Per 100 g
Calories 196.34 Kcal (822 kJ)
Calories from fat 132.49 Kcal
% Daily Value*
Total Fat 14.72g 12%
Cholesterol 37.45mg 7%
Sodium 153.99mg 4%
Potassium 241.74mg 3%
Total Carbs 16.43g 3%
Sugars 2.5g 6%
Dietary Fiber 3.03g 7%
Protein 2.74g 3%
Vitamin C 5.7mg 5%
Vitamin A 0.2mg 3%
Iron 1.3mg 4%
Calcium 27.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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