French Onion Soup Recipe

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French Onion Soup
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Ingredients:

Directions:

  1. In a large saucepan over med. heat fry 4 strips bacon until crisp. Discard bacon. Saute onions and shallots in bacon fat until tender. Add balsamic vinegar, wine, oregano, cook for 30 minutes. Stir frequently until the onions carmelize and are golden brown.
  2. Pous in chicken broth. Simmer gently for 1 hour, stir occassionally. Season with salt and pepper. Ladle soupn into 4 oven proof bowls. Float the sliced baguette ontop and sprikle with grated cheese. Broil until cheese melts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 272.79 Kcal (1142 kJ)
Calories from fat 0.18 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 2603.01mg 108%
Potassium 1292.45mg 27%
Total Carbs 44.93g 15%
Sugars 19.42g 78%
Dietary Fiber 8.87g 35%
Protein 5.5g 11%
Vitamin C 77.8mg 130%
Iron 1mg 5%
Calcium 152.7mg 15%
Amount Per 100 g
Calories 23.45 Kcal (98 kJ)
Calories from fat 0.02 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 223.74mg 108%
Potassium 111.09mg 27%
Total Carbs 3.86g 15%
Sugars 1.67g 78%
Dietary Fiber 0.76g 35%
Protein 0.47g 11%
Vitamin C 6.7mg 130%
Iron 0.1mg 5%
Calcium 13.1mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 5
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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