French Cucumber Tomato Salad Recipe

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French Cucumber Tomato Salad
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Ingredients:

Directions:

  1. Peel and slice all ingredients and mix.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 328.15 Kcal (1374 kJ)
Calories from fat 214.2 Kcal
% Daily Value*
Total Fat 23.8g 37%
Cholesterol 17.85mg 6%
Sodium 577.29mg 24%
Potassium 673.33mg 14%
Total Carbs 13.01g 4%
Sugars 8.65g 35%
Dietary Fiber 3.65g 15%
Protein 15.08g 30%
Vitamin C 20.3mg 34%
Iron 0.1mg 1%
Calcium 139.8mg 14%
Amount Per 100 g
Calories 67.59 Kcal (283 kJ)
Calories from fat 44.12 Kcal
% Daily Value*
Total Fat 4.9g 37%
Cholesterol 3.68mg 6%
Sodium 118.91mg 24%
Potassium 138.69mg 14%
Total Carbs 2.68g 4%
Sugars 1.78g 35%
Dietary Fiber 0.75g 15%
Protein 3.11g 30%
Vitamin C 4.2mg 34%
Calcium 28.8mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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