Simple Pasta Salad Recipe

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Ingredients

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Ingredients:

Serving

1 (16 oz) package uncooked rotini pasta
1 (16 oz) bottle italian salad dressing
2 cucumbers, chopped
6 tomatoes, chopped
1 bunch green onions, chopped
4 oz grated parmesan cheese
1 tbsp italian seasoning

Directions:

Bring a large pot of lightly salted water to a boil. Place pasta in the pot, cook for 8 to 12 minutes, until al dente, and drain.
In a large bowl, toss the cooked pasta with the Italian dressing, cucumbers, tomatoes, and green onions. In a small bowl, mix the Parmesan cheese and Italian seasoning, and gently mix into the salad. Cover, and refrigerate until serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	55.21 Kcal (231 kJ)
Calories from fat	26.15 Kcal
		% Daily Value*
Total Fat	2.91g	4%
Cholesterol	8.46mg	3%
Sodium	147.57mg	6%
Potassium	135.83mg	3%
Total Carbs	3.01g	1%
Sugars	1.55g	6%
Dietary Fiber	0.69g	3%
Protein	4.34g	9%
Vitamin C	5.5mg	9%
Iron	2.8mg	16%
Calcium	113.3mg	11%

Amount Per 100 g
Calories	69.29 Kcal (290 kJ)
Calories from fat	32.82 Kcal
		% Daily Value*
Total Fat	3.65g	4%
Cholesterol	10.62mg	3%
Sodium	185.21mg	6%
Potassium	170.49mg	3%
Total Carbs	3.78g	1%
Sugars	1.95g	6%
Dietary Fiber	0.86g	3%
Protein	5.45g	9%
Vitamin C	6.9mg	9%
Iron	3.5mg	16%
Calcium	142.2mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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