Amount Per 1 Serving
Calories	192.87 Kcal (808 kJ)
Calories from fat	134.49 Kcal
		% Daily Value*
Total Fat	14.94g	23%
Cholesterol	41.07mg	14%
Sodium	1030.23mg	43%
Potassium	118.75mg	3%
Total Carbs	11.85g	4%
Sugars	7.65g	31%
Dietary Fiber	0.77g	3%
Protein	7.31g	15%
Vitamin C	4.7mg	8%
Vitamin A	0.3mg	9%
Iron	0.1mg	1%
Calcium	173mg	17%

Amount Per 100 g
Calories	165.32 Kcal (692 kJ)
Calories from fat	115.27 Kcal
		% Daily Value*
Total Fat	12.81g	23%
Cholesterol	35.2mg	14%
Sodium	883.04mg	43%
Potassium	101.78mg	3%
Total Carbs	10.16g	4%
Sugars	6.55g	31%
Dietary Fiber	0.66g	3%
Protein	6.26g	15%
Vitamin C	4mg	8%
Vitamin A	0.2mg	9%
Iron	0.1mg	1%
Calcium	148.3mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Shrimp Potato Salad

Mayonnaise, Yellow mustard, Lemon juice and 10 more..
Spicy Hot Dogs

Chopped onion, Oil, Hot ketchup, Pickle relish, Sugar and 5 more..
Cabbage Soup

Green onions, Green peppers, Tomatoes, Stalks of celery and 4 more..
Easy Cabbage Soup

Green onions, chopped, Green peppers, chopped and 6 more..
Pollo Fundido

Red onion, Red pepper, Green pepper and 12 more..
Roasted Vegetables

Onions, Red pepper, Green pepper, Yellow pepper, Tomatoes and 7 more..
Spicy Vegetable Chili

Onion, chopped, Carrot, thinly sliced and 16 more..
Bermuda Fish Chowder

Onion, chopped, Green bell pepper, chopped and 20 more..
Shrimp & Crab Etouffee

Onion, Green onions, Green bell pepper, Red bell pepper and 14 more..
Tangy Tuna Pasta Salad

Rotini pasta, cooked, Tuna, Green pepper, chopped and 12 more..
Tuna and Goat Cheese Stuffed Tomatoes

Tomatoes, Salt and pepper, to taste, Crumbled goat cheese and 16 more..

Recipe Tags

Weightwatchers Points

4.9

Points
6

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

Also Try

Tacos De Pescado (Baja Style but No Cabbage)

Tilapia fillet, Lime, Goya adobo seasoning , with cumin and 4 more..
No Beans, No Tomatoes, No Foolin' Chili

Olive oil, divided and 11 more..
Franks and Beans

Olive oil, Onion, diced, Garlic cloves, minced and 8 more..
Frank's Spaghetti

Chopped onion, Olive oil, Garlic, Basil, Sliced mushrooms and 8 more..
Frank and Potato Bake

Potatoes, cooked, peeled and sliced, Frankfurters, sliced and 8 more..
Frank Kraut Casserole

Frankfurter, Condensed cheddar cheese soup, undiluted and 4 more..
Frank Sinatra s Linguine Di Pomodoro

Olive oil, Onion, sliced and 8 more..
Frank Sinatra's Tomato Spaghetti Sauce

Olive oil, Onion , sliced into very thin crescent wedges and 9 more..
Frank's Favorite Slow-Cooker Thai Chicken

Hot salsa, Chunky peanut butter, Light coconut milk and 7 more..
No Bean Chili