Frank's Spaghetti Recipe

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Frank's Spaghetti
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Ingredients:

Directions:

  1. Cook noodles as per package instructions.
  2. Saute onion and garlic in olive oil.
  3. Add basil and mushrooms and saute a little longer.
  4. Add tomato sauce and paste.
  5. Add spices over top of sauce.
  6. Simmer about 30 minutes until taste are well blended.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 106.89 Kcal (448 kJ)
Calories from fat 48.41 Kcal
% Daily Value*
Total Fat 5.38g 8%
Cholesterol 1.05mg 0%
Sodium 376.71mg 16%
Potassium 176.51mg 4%
Total Carbs 13.2g 4%
Sugars 4.73g 19%
Dietary Fiber 0.98g 4%
Protein 2.23g 4%
Vitamin C 3.5mg 6%
Iron 15.1mg 84%
Calcium 32.4mg 3%
Amount Per 100 g
Calories 123.37 Kcal (517 kJ)
Calories from fat 55.88 Kcal
% Daily Value*
Total Fat 6.21g 8%
Cholesterol 1.22mg 0%
Sodium 434.81mg 16%
Potassium 203.73mg 4%
Total Carbs 15.23g 4%
Sugars 5.46g 19%
Dietary Fiber 1.14g 4%
Protein 2.57g 4%
Vitamin C 4.1mg 6%
Iron 17.4mg 84%
Calcium 37.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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