Pollo Fundido Recipe

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Pollo Fundido
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Ingredients:

Directions:

  1. Dice your peppers, onion,and the chicken.
  2. Add seasonings.
  3. Cook in a saucepan until vegetables are soft and the chicken is fully cooked.
  4. Remove from heat.
  5. If you have a deep fryer start to heat it up.
  6. If you don't, use a big pot and heat the 2 cups of vegetable oil.
  7. You will be deep frying!
  8. (Tip:Flour tortillas are easier to work with when they are warm)
  9. Fill the tortillas with the chicken mixture and roll.
  10. (Tip: You might want to use tooth picks to keep the tortillas closed in the deep fryer).
  11. Place the filled tortilla in the deep fryer until crispy and brown.
  12. When done place on a paper towel to soak some of the grease.
  13. Put the finished tortillas in a baking dish large enough to fit all 12; set aside.
  14. Preheat oven to 325°F.
  15. To make filling: In a blender, Put the cream cheese, sour cream, half& half, garlic, and Jalapeño blend until creamy.
  16. Spoon the mixture over the tortillas, until covered sprinkle cheese on top.
  17. Bake in oven until the cheese has melted.
  18. Great with Mexican rice!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1446.95 Kcal (6058 kJ)
Calories from fat 1054.87 Kcal
% Daily Value*
Total Fat 117.21g 180%
Cholesterol 164.79mg 55%
Sodium 1242.17mg 52%
Potassium 856.58mg 18%
Total Carbs 50.78g 17%
Sugars 3g 12%
Dietary Fiber 3.85g 15%
Protein 56.8g 114%
Vitamin C 54.9mg 92%
Vitamin A 0.5mg 16%
Iron 2.4mg 13%
Calcium 451.9mg 45%
Amount Per 100 g
Calories 287.18 Kcal (1202 kJ)
Calories from fat 209.36 Kcal
% Daily Value*
Total Fat 23.26g 180%
Cholesterol 32.71mg 55%
Sodium 246.53mg 52%
Potassium 170mg 18%
Total Carbs 10.08g 17%
Sugars 0.59g 12%
Dietary Fiber 0.76g 15%
Protein 11.27g 114%
Vitamin C 10.9mg 92%
Vitamin A 0.1mg 16%
Iron 0.5mg 13%
Calcium 89.7mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 37.9
    Points
  • 41
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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