Tangy Tuna Pasta Salad Recipe

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Tangy Tuna Pasta Salad
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  1. Cook pasta according to package directions. I use Barilla Whole Wheat Rotini.
  2. While the pasta is cooking, chop pepper, tomatoes, celery and olives and place in a bowl.
  3. In a separate bowl, combine miracle whip, ranch dressing, lemon juice, garlic and herbs and mix until blended. *Add more or less spices to taste.
  4. Once pasta is cooked, drain and put in a large bowl. Add vegetables, tuna and Miracle Whip mixture to pasta.
  5. Mix until well blended. Refrigerate until cool.
  6. Serve and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 107.68 Kcal (451 kJ)
Calories from fat 84.79 Kcal
% Daily Value*
Total Fat 9.42g 14%
Cholesterol 10.89mg 4%
Sodium 383.08mg 16%
Potassium 125.59mg 3%
Total Carbs 6.52g 2%
Sugars 2.79g 11%
Dietary Fiber 1.06g 4%
Protein 1.45g 3%
Vitamin C 15mg 25%
Iron 3.5mg 19%
Calcium 18.9mg 2%
Amount Per 100 g
Calories 122.22 Kcal (512 kJ)
Calories from fat 96.24 Kcal
% Daily Value*
Total Fat 10.69g 14%
Cholesterol 12.36mg 4%
Sodium 434.79mg 16%
Potassium 142.55mg 3%
Total Carbs 7.4g 2%
Sugars 3.17g 11%
Dietary Fiber 1.21g 4%
Protein 1.65g 3%
Vitamin C 17mg 25%
Iron 3.9mg 19%
Calcium 21.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
  • 3

Good Points

  • saturated fat free,
  • low cholesterol

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